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I help highly sensitive professionals & creatives protect and manage their energy while building a more creative life.
This is a 2 part newsletter with part 2 being sent today. Hi Reader, Before diving in, I just way to note that.........things feel very.......strange right now. Like we are suspended in the air or missing a puzzle piece or waiting for the other shoe to drop. It's a bit.......eerie. If you feel this, just know you are not alone. I feel it and many people I talk to also feel it so I just wanted to name it. Anyways, continuing on to this week's writing. If you read last weekβs newsletter then...
This is a 2 part newsletter with part 1 being sent today. Hi Reader, How you holding up? How is your nervous system post election? It's been a pretty crazy last week or so to say the absolute least. But I have to be honest........in the days leading up to, during and after the election I found myself mostly regulated, discerning and intentional with my information consumption, energy, actions and people I was surrounded by. That regulated part might surprise you given what we were all...
Hi Reader, The tension and anxiety around the US election isβ¦β¦palpable. Which is one of the reasons I am launching The Everyday Artist: 11 Day Creativity Challenge. Tomorrow, 11/1, is the start of this free challenge and today is the last day to register. As a part of this experience together, weβll be incorporating emotional regulation tools such as EFT Tapping to support us in transmuting any distress we may be feeling around the US election as well as moving through creative blocks,...